45 Minute Timer
Free online 45-minute countdown timer. Press Start to begin.
45:00
45 minutes
Want this timer in your menu bar?Get Mac Pet — $9.99
About This 45 Minute Timer
This free 45-minute timer provides a clean, distraction-free countdown. Simply press Start and the timer will count down from 45 minutes to zero. The circular progress ring shows how much time remains at a glance.
A 45-minute timer is ideal for extended focus sessions, longer study blocks, or timed activities like cooking and workouts. If you prefer longer focus periods, try our focus timer with automatic break management.
Want a Timer in Your Menu Bar?
Mac Pet puts a Pomodoro timer with an adorable pixel pet right in your macOS menu bar or MacBook notch.